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Healthy Eating

Healthy Eating

If you listened to my very first podcast episode, I told you why self-care was important. There are so many ways to do self-care that I could talk about it until you were tired of hearing it. There is one thing that we have to do every day which gives you an...
Accountability

Accountability

Sometimes one of the best ways to stay motivated is through accountability. There is something so fulfilling about describing my successes when someone asks me how something is coming along. For example, I love telling people how many classes I have left until I have...